Hier’s Armand weer, sonder klere voor jou deur...
Armand se eerste kookboek was ’n wegholsukses. Sy toeganklike benadering tot
kos het baie mense oortuig van ’n nuwe manier van eet én leef – vars,
onopgesmuk, met sakpas-bestanddele in die keto- en banting-styl. Sy boek het
gewys: Van lekker eet kom gesondheid en optimale gewig.
In sy nuwe boek stroop Armand sy gunstelingdisse (en homself) nog verder. Sy
selfopgelegde uitdaging was om bestanddele wat reeds in sy koskas was, te
gebruik. Dié kreatiewe verkennings lei tot ’n ‘van-plaas-tot-tafel’-aanslag wat
wys dat die smaaklikste en gesondste kos eenvoudige kos is.
Armand Kook Kaal 2 bestaan uit 50 banting- en keto-vriendelike disse. Stap-vir-
stap, en met pragfoto’s daarby, wys Armand hoe om heerlike disse te skep uit
vars bestanddele sonder om die skaal of beursie te laat ly.
Voeg Armand se keto-kruierolletjies, murgpamoen-röstis, en klappermelk-
panna cotta tot jou kookarsenaal toe en pluk die vrugte. Armand is back, stripped all the way, as usual.
Armand’s first cookbook was a runaway success. His accessible approach to
food has won over many people to a new way of eating and living – fresh,
unadorned, with affordable ingredients prepared in the keto and banting style.
His book showed that eating good, healthy food improves health and optimises
weight loss.
In his new book, Armand strips down his favourite dishes (and himself) even
more. His self-imposed challenge was to use ingredients that were already in his
pantry. These creative explorations lead to a ‘farm-to-table’ approach that shows
that simple food is usually the tastiest and healthiest fare.
Armand Kook Kaal 2 consists of 50 banting- and keto-friendly dishes. Step by
step, and illustrated with beautiful photographs, Armand shows you how to
create delicious dishes from fresh ingredients without making your scale or
budget suffer.
Add Armand’s keto herb rolls, marrow röstis and coconut milk panna cotta to
your cooking arsenal and enjoy the stripped-down goodness.
What's in the box
1 x Book
