Chickpea flour, also known as gram flour, besan, or garbanzo flour, is a versatile, gluten-free, and protein-rich powder derived from ground chickpeas (Cicer arietinum). It has been a staple ingredient in various cuisines, particularly in Indian, Middle Eastern, and Mediterranean cooking, for centuries.
Ingredients:
Quality:
Uses of Chickpea Flour:
- Baked goods (e.g., bread, cakes, cookies)
- Savory dishes (e.g., curries, stews, falafel)
- Snacks (e.g., crackers, chips)
- Desserts (e.g., pancakes, waffles)
- Vegan and vegetarian recipes
- Thickening agent in sauces and soups
Health Benefits:
- High protein content supports muscle growth
- Gluten-free, suitable for gluten intolerance
- Rich in fiber, supports digestive health
- May help lower cholesterol and blood sugar
- Supports bone health due to calcium content
- Antioxidant-rich
What's in the box
1 x 1kg Chickpea Flour