Licorice root is a versatile herb with various benefits:
- Soothes digestive issues: Relieves heartburn, acid reflux, and stomach ulcers by forming a protective layer on the gut lining.
- Anti-inflammatory properties: Glycyrrhizin reduces inflammation, helping with conditions like arthritis and skin issues.
- Respiratory support: Loosens mucus, easing coughs and bronchitis symptoms.
- Hormone balance: Supports adrenal function and may alleviate menopausal symptoms.
- Skin health: Topical application may improve eczema, psoriasis, and acne due to anti-inflammatory effects.
- Immune boost: Antiviral and antimicrobial properties support immune function.
- Stress relief: May reduce stress and anxiety by supporting adrenal glands.
- Oral health: DGL (deglycyrrhizinated licorice) may help with mouth ulcers and gum disease.
Consult a healthcare professional before using, especially if you have high blood pressure, kidney issues, or are pregnant.
Licorice root can be taken in various forms, including tea, supplements, and extracts, with recommended dosages varying based on the method of consumption.
Preparation: To make licorice root tea, use half an ounce of dried licorice root for every cup of water. Bring the water to a boil, add the dried root, and simmer for about 10 minutes. Allow it to steep for an additional 5 minutes before straining and serving.
Dosage: Adults can safely consume 1-2 cups per day, but it is advised not to exceed 3 cups daily to avoid potential side effects. For children over 50 pounds, a maximum of cup up to three times a day is recommended
What's in the box
1 x 100g pack of Zurial Organics Licorice Root
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
