Yoga Wooden Balance Board with Fitness Cork Roller

• Using a balance board is a great way to build up postural muscle strength.
  
• Balance boards are a great multipurpose tool that can help improve core strength, balance, and overall fitness.
  
• The aim is to stand on the board with your legs shoulder-width apart and try to balance while rolling the board side to side on a cylindrical roller.
  
• They are great for indoor use and can be used by both kids and adults.
• Balancing boards are good for a multitude of things, including
  
• - Balance
  
• - Coordination
  
• - Core strength
  
• - Posture
  
• - Back pain
  
• - Fitness
• 
  - Spatial awareness
  
• - Keeping kids entertained

What's in the box
1 x Yoga Balance Board with Fitness Cork Roller - Maple Wood