This weighted jump rope features a high-strength steel wire core coated with durable PVC material, designed for tangle-free and rapid speed performance. The total length of 9 feet is easily adjustable to suit users of all heights, from kids to adults. Dual high-quality ball bearings ensure smooth, consistent spinning without twisting. The handles are equipped with a detachable 0.57-pound iron block for added resistance, allowing for effective strength training and muscle building. The ergonomic handles are wrapped in soft memory foam with a non-slip, moisture-wicking surface for a comfortable and secure grip. Ideal for high-intensity cardio, boxing, CrossFit, and double dutch training.
What's in the box
1 x Skipping Ropes