As the Trojan 10kg Weighted Vest is suitable for a wide range of exercise categories, you can ensure strength training, cardio workouts, HIIT (High-Intensity Interval Training), and bodyweight exercises. This versatility allows you to incorporate the vest into various fitness routines, making it a valuable addition to your home gym or outdoor workout sessions.
Benefit from the targeted resistance provided by the weighted vest, which effectively engages and strengthens your key muscle groups such as the chest, back, shoulders, and core. And, by adding resistance to your exercises, the vest helps you build muscle, improve endurance, and increase calorie burn, maximising the effectiveness of your sessions.
What's in the box
1 x 10KG Weighted Vest