The Ligum Fight Gear T Bar Row is engineered to effectively target the back muscles, particularly the upper back, through a rowing motion. To use, insert a barbell into the pivot point, load the desired weight plates, grip the barbell with both hands, and pull towards the torso while maintaining a straight back. This exercise enhances strength and muscle development in the upper back. Constructed from durable steel, the design supports heavy loads, while the black powder coating provides resistance to wear and corrosion. The reinforced solid steel gussets with tubular sleeves ensure compatibility with both Olympic and standard poles. It features high-density rubber handles for a secure grip and allows for multi-positional training by accommodating various weight plates, making it suitable for any length of Olympic straight pole.
Key Features:
Weight: 10 kg
Colour: Black
Material: Durable steel with black powder coating
Maximum Weight Capacity: 200 kg
Dimensions: 70.4 cm (L) x 70.4 cm (H) x 12 cm (W)
If You Know.
What's in the box
1 x T Bar Row
