This speed jump rope features built-in dual ball bearings for 360-degree smooth and consistent rotation, preventing tangles and twists during fast-paced workouts. The durable rope is made from steel wire coated with protective silicone material, ensuring break-proof performance on various flat surfaces. The total length of 9.8 feet is adjustable using a screwdriver to suit different heights, making it suitable for men, women, and kids. The lightweight hollow aluminum handles provide a firm, non-slip grip and reduce arm pressure during exercise. This portable skipping rope is ideal for fitness training, weight loss, cardio, and home workouts.
What's in the box
1x Skipping Ropes
