Sir Francis's Ceylon cinnamon (Cinnamomum verum (also known as C. zeylanicum) is the first and only 'farm to table', certified authentic Ceylon cinnamon available in South Africa backed by certificates of origin, and lab verification.
Traceability from farm to table is one of our greatest strengths. Native to a single region of the world, true Ceylon cinnamon demands hours of delicate, hands-on work. From Sri Lanka's soils to the final packaging, every stage reflects the meticulous care of artisans who have spent a lifetime perfecting their craft - ensuring purity and integrity in every quill.
Honoring traditional techniques passed down for generations, our cinnamon is processed and packed in accredited facilities that uphold the highest food safety standards, guaranteeing exceptional quality
Why choose Ceylon?
Ceylon cinnamon is not just flavorful - it's functional. It has been traditionally used for centuries for its wellness benefits, rich in minerals and the essential oils present in it have antiseptic, antibiotic, astringent and other beneficial properties:
- Supports healthy blood sugar levels
- Helps keep blood pressure under control
- Reduces heart disease risk factors
- Rich in antioxidants that fight cell damage and reduces free radical damage and slows the aging process.
- Natural anti-inflammatory and antimicrobial properties
- May support cognitive health and focus
- Low in coumarin - gentle on the liver, safe for daily use
How to use Cinnamon for your Health
To gain the full therapeutic benefits, it's important to use it consistently and correctly:
- Powder: -1 teaspoon daily in warm water, tea, or smoothies.
- Sticks: Boil 1-2 sticks in 250ml water for 10-15 minutes, drink as a herbal infusion.
- Alba scrolls: Steep 1-2 delicate scrolls in hot water for a refined tonic.
Duration & Consistency
Best results are seen with daily use for at least 6 - 12 weeks.
- For Blood Sugar Balance (Diabetes Support):
- Take before or after meals to help regulate glucose response.
- Pair with a balanced diet and hydration for best results.
- Often combined with honey or lemon as a natural tonic.
- Used for centuries to support digestion, immunity, and vitality.
Unlike cassia, which can harm the liver and kidneys with prolonged use, Ceylon Cinnamon is gentle and safe for daily, long-term consumption.
Usage Guide:
Quick tip: To release the delicate, signature aroma of ceylon cinnamon, gently rub or scratch the surface of the stick or scroll
Premium Alba Ceylon Scrolls:
- Use in herbal teas, desserts, or wellness recipes
- In tonics, gourmet teas, and elegant desserts.
- Crush for quick infusion or grind for fresh powder
Ceylon Culinary Sticks:
- Simmer in tea, cider, or stews
- Add whole when cooking curries and rice dishes
- Use as a stir stick in warm drinks
Ceylon Powder:
- Use in herbal teas, tonics, or wellness recipes
- Sprinkle over carrot cakes, milk tarts,
- oats, smoothies, coffee & baking
- Use in cookies & biscuits,
- cinnabons & doughnuts
- Stir into teas, tonics & spice blends
What's in the box
1 x 150g box of Ceylon Cinnamon Powder
