For a complete salt and magnesium supplement that is fast and effective get Saltabs. Studies have shown that athletes can lose 2 (or more) grams of salt per litre of sweat, and may lose about a litre (or more) of sweat each hour. Under these conditions, an athlete who only replaces the lost fluid with water will contribute to a decreased blood sodium concentration, which can result in a condition called hyponatremia, where the concentration of sodium in the blood is too low. Cramping is one of the early symptoms, but if the condition advances further, nerve impulses cannot be transmitted properly and the muscles cannot function. The symptoms look and feel much like dehydration, so there is some danger that even more water will then be consumed, and this can lead to more serious complications.
What's in the box
1 x Saltabs Fizzy 10
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
