Powerbands are ideal for home fitness! This lighter band is important to target muscles with 9-16 kg resistance depending on the length of the stretch used. Hook powerbands up to fixtures at home or stand in the middle of the band and pull the ends up for arm curls, shoulder, glutes, legs, chest and back exercises for a full body workout. Used best in a full set of powerbands to load stronger muscle groups.
Yellow Powerband:
- Thickness: 13mm
- Resistance load: 9-16 kg
- 100% durable latex
Purple Powerband:
- Thickness: 22mm
- Resistance load: 13-23 kg
- 100% durable latex
Orange Powerband:
- Thickness: 32mm
- Resistance load: 23-35 kg
- 100% durable latex
Green Powerband:
- Thickness: 45mm
- Resistance load: 45-54 kg
- 100% durable latex
What's in the box
1 x Powerband
