About Resistance Bands for Gym/ Yoga/ Pilates
Resistance bands are a great alternative to weights or even a great addition to a traditional weight training program.
The four main categories of resistance found in resistance bands are light, medium, and heavy,
People often graduate to a higher level of resistance as their muscle tone and overall body strength improve through regular workouts.
Size of Bands
Bands: 31.5 ( l ) x 5 ( w )
Pouch: 15.5 ( l ) x 11.5 ( w )
Bands: Latex
Pouch: 80g/m2 non-woven fabric
3 various strength resistance bands:
What's in the box
3 Various Strength Resistance Bands Packaged in Non-Woven Pouch
