MSM, which is a sulfur that is found in fresh raw foods including fruits, vegetables, meat and dairy. Laboratory studies have found that MSM has anti-inflammatory and antioxidant effects. All MSM is chemically produced but nature-identical; in other words, it is the natural form. MSM is not commercially available as an extract from plants or other natural materials.
- Sulphur, which is a major componant of MSM, plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints and in the production of immunoglobulins, which help your immune system.
- Using MSM while cleansing, exfoliating or moisturizing your skin may help even out its texture. It also may anhenace skin cell turnover rate and smoothen your skin tone. A 2020 study in the International Journal for Vitamin and Nutrition Research found that MSM helped improve skin texture and reduce skin roughness. As a supplement use up to 6 grams dissolved in water daily.
What's in the box
1 x 500gram MSM Powder