The Ligum Fight Gear Premium Adjustable Dumbbell - 40kg combines multiple weight settings in one compact system. Available as a single dumbbell, the unit adjusts in 4kg increments up to 40kg, giving the user a broad training range without the storage footprint of a full fixed-dumbbell set.
Weight selection is controlled through the handle. With the dumbbell seated in its cradle, rotate the handle to the required setting. The selected plates lock onto the handle, while the unused plates remain in the base. This makes weight changes faster between warm-up sets, working sets, supersets and circuit stations.
The 4kg progression supports controlled increases in resistance across presses, rows, squats, lunges, curls, raises and loaded carries. Lighter settings suit higher-repetition work and accessory movements, while the upper range provides the load required for heavier compound exercises.
The dumbbell uses a cold-forged steel handle with rubber-coated steel plates. The handle provides a solid contact point during lifting, while the coated plates reduce direct metal contact during use and storage. The plate system remains contained within the supplied high-density cradle, keeping unused sections aligned and the training area clear.
The single option is suited to unilateral training, compact setups and users building a home gym in stages. The dumbbell adjusts independently, allowing different resistance on each side where required.
The Ligum Fight Gear Premium Adjustable Dumbbell - 40kg is built for users who need quick load changes, meaningful weight progression and efficient equipment storage. One unit replaces several fixed dumbbells while occupying only one cradle position.
Key Features:
Available in: Single
Weight Increments: 4kg
Maximum Adjustable Weight: 40kg
Colours: Black, Olive Green, Grey
Material: Cold-forged steel handle with rubber-coated steel plates
Product Dimensions: 44cm (L) x 19cm (W) x 20cm (H)
What's in the box
1 x Premium Adjustable Dumbbell - 40kg
