The Ligum Fight Gear Premium Adjustable Dumbbells - 32kg combine multiple weight settings in one compact system. Available as a single dumbbell or a matched pair, each unit adjusts in 4kg increments up to 32kg, giving the user a broad training range without the storage footprint of a full fixed-dumbbell set.
Weight selection is controlled through the handle. With the dumbbell seated in its cradle, rotate the handle to the required setting. The selected plates lock onto the handle, while the unused plates remain in the base. This makes weight changes faster between warm-up sets, working sets, supersets and circuit stations.
The 4kg progression supports controlled increases in resistance across presses, rows, squats, lunges, curls, raises and loaded carries. Lighter settings suit higher-repetition work and accessory movements, while the upper range provides the load required for heavier compound exercises.
Each dumbbell uses a cold-forged steel handle with rubber-coated steel plates. The handle provides a solid contact point during lifting, while the coated plates reduce direct metal contact during use and storage. The plate system remains contained within the supplied high-density cradle, keeping unused sections aligned and the training area clear.
The single option is suited to unilateral training, compact setups and users building a home gym in stages. The pair option supports bilateral movements such as dumbbell bench press, shoulder press, split squats, rows, carries and Romanian deadlifts. Both dumbbells adjust independently, allowing matched loading or different resistance on each side where required.
The Ligum Fight Gear Premium Adjustable Dumbbell - 32kg is built for users who need quick load changes, meaningful weight progression and efficient equipment storage. One unit replaces several fixed dumbbells. A pair provides up to 64kg of combined adjustable load while occupying only two cradle positions.
Key Features:
- Available in: Pair
- Weight Increments: 4kg
- Maximum Adjustable Weight: 32kg
- Total Maximum Load for Pair Option: 64kg
- Colours: Black, Olive Green, Grey
- Material: Cold-forged steel handle with rubber-coated steel plates
- Product Dimensions: 44cm (L) x 18cm (W) x 20cm (H)
What's in the box
2 x Premium Adjustable Dumbbells - 32kg
