What's a Weighted Blanket and How Does It Work?
It's pretty simple. It's a heavy blanket weighing 2-12 kilogram that provides some amazing benefits.
The heavy weight provides a deep, relaxing pressure that mimics a comfortable hug to promote relaxation, stress relief, reduced anxiety, and better sleep.
Occupational therapists call this DTP (Deep Touch Simulation).
It helps to calm people's nervous systems using "grounding," which activates your parasympathetic system and ushers in happy hormones.
Who could benefit from a weighted blanket?
People seek out weighted blankets for help dealing with poor sleep, everyday stress, and general anxiety.
Weighted blankets have a history of use in therapy for a broader set of circumstances as well.
These include insomnia, restless leg syndrome, sensory processing disorders, autism, ADHD, and athletic recovery.
What's in the box
1 x Blanket
