The Ligum Fight Gear Olympic Rubber Bumper Plate - 50mm Olympic Compatible - Strength Training is built for Olympic lifting, strength training, functional fitness, and general barbell work. Manufactured from high-density solid rubber with a precision-machined steel centre ring, it supports repeated loading and controlled drops on suitable impact-resistant training surfaces.
The single option allows athletes and facilities to replace an individual plate, expand an existing weight set, or build a customised plate selection. It is also suitable for exercises that use one plate independently, including weighted carries, core drills, mobility work, plate raises, and resistance-based conditioning.
Unlike rubber-coated cast iron plates, the complete plate body is manufactured from solid rubber. This construction absorbs impact when the loaded bar is lowered or dropped, reducing the force transferred to the barbell, lifting platform, and gym floor. The rubber compound also lowers contact noise compared with traditional iron plates.
The dense material produces a low-to-medium rebound after impact. This helps the bar settle more predictably during snatches, cleans, clean-and-jerks, deadlifts, and high-volume lifting sessions. Reduced bar movement supports more efficient resets and limits unnecessary repositioning between repetitions.
Every weight option uses a consistent 450mm external diameter. The standardised diameter maintains the correct bar height from the floor, whether the bar is loaded with a 2.5kg, 5kg, 10kg, 15kg, 20kg, or 25kg plate. This supports repeatable setup positions, pulling mechanics, and bar paths across warm-up sets, technical practice, and progressive loading.
The 51mm centre hole is reinforced with a precision-machined steel ring. It is compatible with Olympic barbells fitted with 50mm sleeves and supports smooth loading and unloading. The metal insert also helps the centre opening maintain its structure through repeated use.
Plate thickness varies according to weight while the 450mm diameter remains unchanged. This allows athletes to increase barbell load without changing the starting height of the bar.
The Ligum Fight Gear Olympic Rubber Bumper Plate is suited to home gyms, commercial facilities, functional training spaces, and strength environments equipped with lifting platforms or suitable rubber flooring.
Key Features:
Weight Options: 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg
Colour: Black
Material: Solid Rubber
Product Dimensions: Varies by weight
Centre Hole Diameter: 5.1cm
Bar Compatibility: Fits 5cm Olympic Bars
Inner Ring: Reinforced Metal Ring
Plate Radius: 22.5cm
Configuration: Single Plate
What's in the box
1 x Ligum Fight Gear Olympic Rubber Bumper Plate - 50mm
