Machine, Sit Up Abdominal Exercise Equipment

• Our ab machine has cleverly hidden interlocking springs on each side that provides adjustable resistance,which can help you get back to your starting position,it's like having the hands of a personal trainer there to spot you, this is perfect for older people or anyone that's just starting out.
• 24 pounds to 48 pounds of resistance per side. Precise adjustable resistance to dial in the exact type of workout that you want, whether you're a beginner or pro, can target at stubborn midsection and get the results that you're looking for.
• Total Body Workout, Muscle Core Training: The exercise system is designed to provide a laser focus on your upper, middle and lower abs, and oblique muscles for a well-rounded workout you will feel all over. Exercise your arms, shoulders, midsection, hips, thighs, legs.
• Multiple Workouts: ab tuck, crunches, sit up, push up, forearm workout, scissor kicks, glute bridge, bicycling. You can target your core, do upper body, lower body and cardio all in one compact ergonomic design. 6 great exercises plus cardio to give you the ultimate total body calorie blasting workout.

What's in the box
1 x Machine, Sit Up Abdominal Exercise Equipment