Burdock root has been used as food and medicine for centuries in various ways, including as a diuretic to aid digestion. It comes from the plant burdock (Arctium lappa) that is related to daisies and sunflowers. It's native to North Asia and Europe but is grown in other parts of the world, including North America.
The roots of the burdock plant are believed to be the most beneficial part of the plant. While scientific research is limited, burdock root contains a variety of nutrients such as antioxidants and inulin that are known to help with conditions like skin disorders, inflammation, digestion, and more.
Health Benefits :
Burdock root is usually eaten, and it can also be dried and steeped into tea. It works well as a source of inulin, a prebiotic fiber that aids digestion and improves gut health. Additionally, this root contains flavonoids (plant nutrients), phytochemicals, and antioxidants that are known to have health benefits.
In addition, burdock root can provide other benefits like:
1.) Reduce Chronic Inflammation
Burdock root contains a number of antioxidants, such as quercetin, phenolic acids, and luteolin, which can help protect your cells from free radicals. These antioxidants help reduce inflammation throughout the body.
One study found that burdock root tea helped improve inflammation and oxidative stress markers in 36 participants with knee osteoarthritis. Yet, more research on the potential anti-inflammatory properties of burdock root is needed.
2.) Slow or Prevent Some Cancers
The flavonoids and polyphenols in burdock root may help slow tumor development as well as reduce pain experienced from some cancers, such as breast tumors. An animal study in 2021 found that certain properties in burdock root helped shrink tumors. However, additional research is needed, as there is insufficient evidence for the use of burdock root as a cancer treatment.
3.) Help with Skin Conditions
Burdock root's anti-inflammatory and antibacterial components may help different skin conditions, like wrinkles, eczema, acne, and psoriasis when applied topically. A small observational study found burdock may help with inflammatory types of acne.
What's in the box
1 x Bottle of Burdock Root - 50ml Drops (Arctium Lappa)
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
