Creatine has been one of the most well research and commonly used supplements by bodybuilders and performance athletes in the past decade.
Although creatine may be found in many pre and post workout products, Jlab Creatine Monohydrate allows you to stack pure creatine monohydrate with your favourite products to increase and adjust your dosage, allowing flexibility and independence in your supplement schedule.
Across multiple sports nutrition studies, supplementing with a full 5g dose of Creatine Monohydrate daily has proven to increase muscle fibre size and mass, while improving strength, power, sprint performance and recovery following endurance training.
We recommend cycling Jlab's Creatine Monohydrate over an 8-week period, and in a versatile unflavored powder, it can be mixed with water or juice, or added to your favorite BCAAs or protein shake!
What's in the box
1 x Creatine Monohydrate 150g
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
