Exercise balls can be used for strengthening the core muscles, as well as a variety of exercises for arms, shoulders and legs.
It can be used as a chair to help improve posture and core strength
Get an intense, full-body workout, slip resistant gym ball helps release muscle tension, improve balance, and flexibility and build core and back strength.
Easy to clean; you can just wipe with a damp cloth.
Most importantly, our fitness ball is phosphates-free and doesn't contain any heavy metal elements, take your fitness to an exciting new level
What's in the box
1 x Gymnastic Ball