his freestanding punching speed ball is a versatile training tool designed for boxing practice, reflex training, and stress relief. Featuring an adjustable height pole, stable weighted base, and high-rebound punching ball, it is suitable for both adults and kids to use at home or in the office. Key Features Freestanding, No Mounting Needed: The weighted base keeps the trainer stable during use, so you don't need to drill holes in walls. Adjustable Height: The telescopic pole lets you set the perfect height for different users, from kids to adults. Realistic Rebound Training: The flexible spring pole and swivel ball provide fast, unpredictable rebounds to improve your reaction speed and hand-eye coordination. Durable & Long-Lasting: Made with a sturdy metal pole and thick, tear-resistant ball to handle regular punches and kicks. Stress Relief Tool: Perfect for releasing daily stress and frustration while getting a light workout. Compact & Portable: Easy to move around the house or office, and takes up very little space.
What's in the box
1 x Freestanding Boxing Speed Ball
1 x Adjustable Pole & Weighted Base
1 x Assembly & User Manual