Train like a pro with the Freestanding Boxing Dummy-featuring a lifelike human silhouette and durable construction. Ideal for boxing, kickboxing, Muay Thai, and MMA drills, it delivers realistic impact feedback and unbeatable stability for dynamic striking practice.
Key Features:
- Realistic Human Shape & Proportions: Anatomically designed torso and limbs guide accurate punch, elbow, knee, and kick placement-perfect for technique, timing, and target precision.
- Heavy-Duty Construction: Made from high-density foam core wrapped in tear-resistant PVC or synthetic leather-built to withstand intense daily training.
- Weighted Base (Filled with Sand/Water): Bottom chamber holds up to 100-120kg (220-265 lbs) of sand or water-ensures maximum stability and anti-tip performance during powerful strikes.
- 360 Training Flexibility: Rotate freely after impact or stay upright-ideal for practicing combinations from all angles.
- Shock-Absorbing Core: Multi-layer foam padding reduces recoil and protects joints-safe for high-rep workouts and heavy hits.
- Low Maintenance & Easy to Clean: Wipeable surface resists sweat, dirt, and odors-simply clean with a damp cloth after each session.
- Perfect for All Levels: Great for beginners learning form, fighters refining combos, or fitness enthusiasts burning calories with HIIT workouts.
Specifications:
- Base Diameter: 50-60 cm (20"-24") - wide footprint
- Fill Capacity: 100-120 kg (220-265 lbs) - sand or water
- Material: Durable PVC or synthetic leather outer shell + high-density EVA/PU foam interior
- Color Options: Red
What's in the box
1 x Freestanding Boxing Dummy - Realistic Shape, Durable
