Resistance Bands are an extremely convenient and versatile workout set for everyone.
Without an expensive rack full of dumbbells, you can get in a full-body workout with these bands which offer varying resistance levels.
Unlike machines, exercise bands allow you to move through a greater range of motion to improve coordination and stability. The door anchor and ankle cuffs allow you to perform upper body, lower body, and core exercises anytime, anywhere!
The power bands set consists of 5-color resistance bands: 4.5/6/11/13/15 Kg to give you the flexibility to customize the intensity of your exercises.
The package also includes 2 cushioned handles, 1 door anchor, 2 ankle straps and a carry bag.
What's in the box
2 x foam covered handles
2 x ankle straps
1 x door anchor
1 x nylon carrying bag
1 x manual
5 x Color-Coded Resistant Bands
