This fitness ball is suitable for yoga, fitness and rehabilitation training. It can be used for a wide variety of exercises according to each user's preference.
It is made from highly durable PVC material, ensuring its weight is consistent.
The ball's uses include:
Strengthening back muscles,
Strengthening abdominal muscles,
Strengthening leg and gluteal muscles
- Improving physical fitness and coordination
- Correcting postural deficiencies
- Treating neurological conditions
- Increasing joint mobility
What's in the box
1 x Gym Ball