Resistance workouts are a vital aspect of swim training and conditioning. The FINIS Dryland Cords are made with durable rubber tubing and comfortable handles.
Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion.
The Dryland Cords are appropriate for swimmers of all ages and abilities and come in three different resistances: Light (Yellow), Medium (Green), Heavy (Red).
The cords are also a great tool to combat injury and maintain strength in the off season.
Features
Resistance Levels
Light (Yellow), Medium (Green), Heavy (Red)
Workout Outside the Pool
Simulates swimming movements out of the water and isolates vital muscle groups
Resistance Training
Enhances speed while building endurance and strength
Full Body Workout
Train triceps, chest, biceps, shoulders and abs
Range of Motion
Resistance training increases stroke range
Rehabilitation
Easy way to combat injury by building specific muscle strength
Handles
Provide comfort and safety
Compact
Small and lightweight cords travel well
Cord Length 90.5 inches (230 cm)
Foam Coated Handles for Comfort and Safety.
What's in the box
1 x Dryland Cords
