With foldable feet, the STEP 500 was designed for all your choreographed or functional step workouts combining cardio and strength training exercises.
Benefits:
- Versatility: Length 90 cm - width 35 cm Two heights with folding feet : 12 cm and 20 cm
Stability: Comfortable, stable surface to protect joints from impacts and vibrations.
Robustness: Withstands a maximum user weight of 130 kg
Coaching: New free classes available each month
Grip: Rubber grip surface for perfect stability during your workout
Grip: Step has 4 rubber pads in contact with the ground for perfect traction
Technical informations:
- Composition: Main part: 100.0% Polypropylene; Grip: 100.0% Thermo Polymer Elastomer
Choreographed step:
This kind of training involves performing choreographed movements on a step to music. Various goals: keeping in shape, losing weight, slimming your figure, toning your body, working on concentration and body coordination.
Muscle strengthening:
2 in 1! This step lets you do all of the step aerobics exercises as part of choreographed step workouts, as well as strength-based training.
Which body parts does it work?
Step aerobics provides a full-body workout: the lower body (glutes, hamstrings, quadriceps), the mid body (abdominals) and even the upper body (shoulders, arms). It harmonises muscle mass and improves your physical shape and cardiovascular health.
Burning energy:
It's an excellent way to burn energy. An hour-long workout can burn up to 500 calories!
Tailor-made coaching:
Many coaching videos are available 100% free via the QR code on the step. These workouts were created specially for choreographed and functional step on the Step 500.
Product dimensions:
- (L)90 x (W)35 x (H)12 or 20 cm
Tips for storage and maintenance:
- Storage tips: Store horizontally
- Restrictions on use: Maximum user weight: 130 kg
Tests and warranty:
- Warranty: 2 Years
What's in the box
1 x Domyos Step 500 with Built-In Fold-Down Feet
