The 500 Skipping Rope was created to provide a good grip on the handle thanks to its ergonomic design. The foam exterior is more comfortable.
Benefits
Ergonomic grip
Thick (27 mm) ergonomic foam handles for a perfect grip.
Rolling efficiency
Skipping rope with ABEC3 ball bearings.
Abrasion resistance
PVC skipping rope for indoor use on non-abrasive floors.
Adjustable
3-metre rope with a height adjustment system.
User comfort
Foam handles that wick away moisture for a comfortable grip.
Benefits of skipping rope
Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging.
1 hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos and programmes.
With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.
composition
Handle: 75.0% Polypropylene, 25.0% 1000 Islands Flavour; Rope for climbing: 100.0% Polyvinyl Chloride
Tips for storage and maintenance
Storage tips
We recommend hanging the rope up to prevent it from getting coiled.
Restrictions on use
We strongly recommend wearing sports shoes.
Warranty
2 Years
What's in the box
1 x Skipping Rope
