Adjustable at the shoulders and the width of the chest, it adapts to your body shape and can support up to 14 kg. Discover a variety of exercises with the Freeletics app!
Product Benefits
Product maintenance
Your vest stays in place thanks to its distributed weight and adjustment straps.
Morphological adaptability
Your vest adapts to you thanks to its adjustable straps.
Modularity
Adjust your load with the 4 1 kg plates in addition to the 6 kg base of the vest
Ergonomic grip
Adjust the load easily using the weighted plate handle.
Freedom of movement
Maintain your freedom of movement thanks to the fitted shape of the vest.
Coaching
Let the Freeletics app coach you to achieve your goals.
Technical information
Description of the 6-10kg weighted vest
Flat vest dimensions:
- Length: 47 cm
- Width: 32 cm
- Thickness: 9 cm
The weighted vest weighs 6 kg alone. It is sold with 4 plates of 1 kg, allowing you to go up to 10 kg.
However, you can add up to 14 kg by adding weights in the pockets (cast iron for example).
Why use a weighted vest in your cross training and bodybuilding practice?
By adding extra weights to your bodyweight exercises (now easy) you increase the difficulty and promote the development of your muscles. This weighted vest allows you to gain strength, explosiveness and muscular endurance.
It is an essential accessory to improve your workouts!
Why choose this new weighted vest?
With this new weighted vest, you have the possibility to add up to 14 kg (by adding cast iron discs for example) unlike the old version which had a maximum limit of 10 kg.
Our design team has redesigned the shoulder straps to have additional comfort during weighted exercises. The system has also been redesigned to adapt to all body types.
Finally, a velcro area has been added to personalize your weighted vest with patches from your box!
What exercises can I do with this weighted vest?
The weighted vest is practical because it allows you to do complete exercises, such as:
- dips: to strengthen triceps, shoulders and pectorals.
- pull-ups: to build biceps and back muscles.
- muscle-ups
- squats on one or two legs.
- burpees: to develop your cardio.
How to adjust your weighted vest?
Steps for adjusting to your size:
- Put the vest on for the first time.
- Put the vest back on and adjust the straps on the back.
- To reduce the length, hold the buckle then pull on the two small straps.
- To increase the length, hold the buckle then pull on the large strap.
What is the maximum weight supported by the vest?
Please note, this adjustable weighted vest can support up to 14kg.
For a rather comfortable Hero WOD
Are you aiming to do a Murph with this weighted vest? We recommend using the Training pads (ref: 8487863) or the hole-free grips (ref: 8796825) to avoid minor hand injuries from pull-ups.
Our advice for maintaining your weighted vest
Between each session, you have two options:
- Let it dry by leaving it in the open air and, if necessary, use an anti-odor spray.
- Hand wash it using a damp cloth after removing all the weights.
However, this vest cannot be machine washed.
What makes the Freeletics app different from other solutions of its kind?
Freeletics is your digital personal trainer, using AI and sports science to tailor plans to your goals and fitness level. Whether you want to lose weight, build muscle or get fit, with or without equipment, Freeletics has the right plans for you. Create your own workouts from hundreds of exercises, track your progress, take on challenges and more.
Guarantee
2 year warranty
Composition
Complementary parts: 100.0% Steel Main fabric: 100.0% Polyester Webbing: 100.0% Polypropylene Buckles: 100.0% Polyoxymethylene Self-gripping strip: 100.0% Polyamide Elastic band: 35.0% Synthetic rubber, 65.0% Elastic polyester Coating: 100.0% Polyurethane Foam: 100.0% Polyurethane
Storage Tips
Store in a dry place.
Tests
This vest was the talk of the town for the whole team ;)
Approved by
Approved by 50 testers practicing bodybuilding and cross training. It has been compared to our previous version and it is preferred!
Care instructions
Do not wash.
Do not dry clean.
Do not iron.
Do not tumble dry.
No bleaching.
What's in the box
1 x Domyos Adjustable Weight Training Weighted Vest 6 to 10 kg
