Overview: a highly versatile and space-saving 3-in-1 muscle recovery kit containing a structured deep-tissue foam roller, a localized trigger-point massage ball, and an ergonomic massage stick.
Ideal for: athletes, runners, and fitness practitioners looking for comprehensive full-body self-massage tools to treat localized muscle tension and accelerate post-workout recovery.
Benefits:
- high-intensity penetration using a hard, structured foam surface to deeply target stubborn knots and myofascial layers
- smart nesting integration where the massage ball and stick lock completely inside the roller cavity for clutter-free storage
- advanced cross-body versatility with 3 distinct tools to isolate the arches of the feet, calves, hamstrings, glutes, and upper back
Technical information & composition:
- composition: foam part: 100.0% polyurethane; complementary parts: 100.0% polypropylene; bar: 80.0% polypropylene, 20.0% polyamide; flap: 100.0% polypropylene.
- dimensions: 42.5 cm x 12.8 cm
- weight: 1150 g
- item id: 8585293
Special info: engineered with high-density structural spikes that use the athlete's own body weight to break down deep fascia adhesions. The kit includes a mechanical end-cap locking flap to prevent the internal items from sliding out during transport.
Brand bio: decathlon is a dedicated sports nutrition and recovery brand, focused on engineering targeted accessories, care products, and supplements that optimize athlete preparation, endurance, and post-exercise muscle recovery.
What's in the box
1 x Structured Foam Roller
1 x Massage Ball
1 x Massage Stick
1 x Instruction Manual
