Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress.
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
Since Ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. Some of the conditions it is used for include insomnia, aging, anxiety, diabetes and many others.
Health Benefits of Ashwagandha:
- May help reduce stress and anxiety
- May benefit athletic performance
- Help reduce symptoms of other mental health conditions including depression
- May reduce blood sugar levels
- Reduce inflammation
- Improve brain function, including memory
- Improve sleep quality which will result in falling asleep faster, spending more time asleep in bed and better sleep quality
- Improves arthritis symptoms
Directions for use: Add 1 teaspoon of Ashwagandha powder to hot water or to a smoothie of your choice
Warranty: Non-Returnable
Disclaimer: Discontinue the use where there is sensitivity towards any of the ingredients. If you are pregnant or breastfeeding please consult your doctor or other health care professional for advice before consuming this product. This product is not intended to diagnose, treat, cure or prevent any diseases. This unregistered complimentary product has not been evaluated by the SAHPRA for its quality, safety, or intended use.
What's in the box
100g Ashwagandha Powder
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
