Whey Powder is a low-fat, high-quality protein source ideal for boosting the nutritional value of your smoothies, shakes, desserts, and various dishes. It is a natural by-product of cheese making, produced by drying whey without separation. While it contains approximately 11% protein along with lactose, it is also known for its subtle, naturally salty flavor.
Key Benefits and Properties
- Provides a comprehensive profile of essential amino acids.
- Supports muscle growth and increased physical strength.
- Serves as a fundamental building block for the body, benefiting skin, organs, muscles, tendons, and hormones.
- Rich in BCAAs, including leucine for growth and cysteine for antioxidant support.
Nutritional Information (per 100g)
Protein: 14.35g; Carbohydrates: 69.3g (Lactose: 65g); Sodium: 0.8g; Calcium: 631mg; Phosphorus: 569mg; Total Fat: 2g; Trans Fat: 0g.
Suggested Uses and Dosage
- Incorporate into baking, cooking, soups, sauces, or pancakes.
- Mix into shakes, smoothies, oats, or cereals.
- Recommended Daily Allowance: 1 heaped 25ml scoop daily. For best results, use 2-3 heaped scoops twice a day.
Allergens: COWS MILK, DAIRY, LACTOSE.
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Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
