Adjustable Weight Bench - Foldable Full-Body Exercise Bench with 150kg Capacity & Resistance Bands | Incline, Flat & Decline Positions for Home Gym Strength Training
Elevate your home workouts with the Adjustable Weight Bench - a premium, multi-functional fitness bench designed for total-body strength training, core conditioning, and versatile muscle building. Whether you're lifting dumbbells, performing sit-ups, or adding resistance with elastic ropes, this heavy-duty bench delivers rock-solid stability, 9-position backrest adjustment, and space-saving foldability - making it the ultimate foundation for your home gym.
Train smarter. Build stronger. All in one powerful bench.
Key Features:
- 9-Position Adjustable Backrest (Incline, Flat & Decline)
Effortlessly switch between angles to target every major muscle group:Incline: Upper chest & shoulders
Flat: Full chest development
Decline: Lower chest definition
Vertical: Sit-ups, crunches, leg raises
Precision pin-lock system ensures secure positioning
Heavy-Duty 150KG (330 lbs) Weight Capacity Reinforced steel frame supports users and weights safely during intense lifts
Built for durability and long-term performance
Premium Comfort Design Thick high-density foam padding with breathable PU leather cover
Ergonomic shape supports spine alignment and comfort during extended sessions
Foldable & Space-Saving Folds flat for compact storage under beds, in closets, or tight spaces
Perfect for apartments, small homes, and multi-use rooms
Integrated Roller Wheels Smooth-rolling wheels let you easily move the bench into position - no lifting required
Non-Slip Anti-Skid Feet Rubberized feet grip floors securely - prevents slipping on hardwood, tile, or carpet
Includes 2 High-Tension Elastic Resistance Ropes (40-60 lbs each)
Add dynamic resistance to workouts:Cable flyes
Seated rows
Shoulder presses
Core rotations
Great for functional training, rehab, and muscle endurance
Multi-Use Workout Station
Ideal for:Dumbbell chest press, shoulder press, and flyes
Weighted sit-ups, crunches, and knee raises
Step-ups, incline push-ups, and resistance band training
HIIT, circuit training, and full-body sculpting
- Easy Assembly - Tool-Free Setup Assemble in minutes with clear instructions and included hardware
Specifications:
- Backrest Positions: 7 adjustable angles (Incline, Flat, Decline, Sit-Up)
- Weight Capacity: 150kg (330 lbs) user + weights
- Frame Material: Heavy-Gauge Steel (Powder-Coated Finish)
- Padding: High-Density Foam + PU Leather
What's in the box
1 x Adjustable Weight Bench - Foldable Full-Body Exercise Bench