This adjustable Roman chair is designed for powerful back, core, and glute strengthening sessions at home or in a personal gym setup. Built with a heavy-duty steel frame, thick padded cushions, and multiple height positions, it supports safe and targeted exercises such as back extensions, glute raises, hamstring curls, and core stabilization training. Its stable base and ergonomic design make it ideal for users who want to improve posture, build strong lower-back muscles, tone glutes, and increase overall core strength.

FEATURES

• Heavy-duty steel construction for long-lasting durability
• Adjustable height for customized workout positions
• Thick high-density foam padding for comfort
• Anti-slip foot rollers for secure footing
• Wide U-shaped base for enhanced stability
• Suitable for back extensions, glute workouts, hamstring training, and core strengthening
• Compact design fits easily into home gyms

SPECIFICATIONS (CM)

• Length: 103 cm
• Width: 70 cm
• Height: 113 cm (adjustable)
• Frame Material: Steel
• Pad Material: High-density foam + PU cover
• Base Type: U-shaped stabilizer
• Weight Capacity: Approx. 150-200 kg (typical for this model type)

What's in the box
1 × Adjustable Roman Chair / Hyperextension Bench
1 × Set of padded cushions & foam rollers (pre-installed)
1 × Assembly bolts & hardware
1 × User manual