What's Likely Included:
6m Agility Ladder (about 20 feet): Used for improving foot speed, coordination, and agility. Adjustable rungs are a plus.
Training Cones (usually 12): Great for drills that focus on direction changes and acceleration/deceleration.
Speed & Coordination Tools:
Resistance bands or jump rope (sometimes included) for warmups or resistance training.
Carrying Bag: Keeps everything organized and portable.
Good for:
Kids & Adults: It's typically height/age neutral, and drills can be adapted for any level.
Sports training: Not just for soccer-also great for football, basketball, baseball, tennis, etc.
PE classes or backyard fun: Makes a great setup for kids' energy-burning sessions.
Benefits:
Boosts speed, agility, balance, coordination, and reaction time
Ideal for both solo drills and team practices
Encourages physical activity in a fun, gamified way
What's in the box
1 x Agility Ladder-6 meter 12 Section
1 x Resistance parachute
12x Cones
4 x Ground pegs
1 x Storage bag
