This Running Ladder is perfect for cardio conditioning indoors and outdoors. Offering a large variety of different cardio exercises to the user by being so adjustable, this ladder has endless possibilities. Ideal for individuals who participate in any sport such as soccer, tennis, running etc. Just lay it out and step through, one foot at a time, side to side or hop with both feet.
Features:
- Rungs: The ladder typically features durable plastic or rubber rungs that are evenly spaced. The spacing between rungs can vary, but it is usually around 40 centimeters (15.75 inches) to provide enough room for footwork drills.
- Straps: The rungs are connected by sturdy nylon or polyester straps that ensure the ladder maintains its shape and spacing during use.
- Portability: The ladder is lightweight and foldable, making it easy to transport and store. It often comes with a carrying bag for added convenience.
What's in the box
1 x 4M Running Ladder
