Weight: 315g
Dimensions: 14,5 × 14,5 × 7cm
Dietary Classifications: Gluten Free - Wheat Free - Sulphite Free - Sugar Free - Vegan - Preservative Free - Nut Free - Allergen Free - Egg Free - Lactose Free - Dairy Free - Non GMO - Plant Based - Refined sugar free - Fortified with added Nutrients and Minerals
Ingredients: Tapioca, Chickpea Flour, Potato Starch, Guar Gum, Emulsifier, Psyllium Powder, Vitamin Blend (Vit A, Thiamine Mononitrate (B1), Riboflavin (B2), Niacinamide (B3), Vit B6, Folic Acid (B9), Vit C, Iron, Zinc, Calcium.)
Features & Benefits:
Gluten Free
Egg Free
Dairy Free
Allergen Free
Vegan
Sugar Free
Ready to use
Quick Preparation
Free From Preservatives
Cost Effective
Allergens: None
Warning: This product has been made in a facility that uses Tree Nuts, Cow's Milk, Eggs, and Sesame Seeds.
Storage Instructions: Store in a cool, dry place away from direct sunlight, once opened store in an airtight container.
Description:
Magwinya, aka Vetkoek, directly translated as "fat cake," is a Traditional South African fried dough, that has a crispy outside and fluffy inside, and often stuffed with delicious fillings. Thanks to our allergen-free pre-mix, Vetkoek, can now been enjoyed by everyone, just like before. Our uniquely developed base flour is also fortified with all the nutrients and minerals needed to take care of your health and overall wellbeing, while satisfying your guilty pleasure cravings. With the addition of just a few simple ingredients, you'll have warm crispy vetkoek in no time for a cold wintery evening or a tea time treat.
When you have an intolerance, food allergy or disease like being coeliac, food is often a question of what to avoid. We have used this personal challenge to rise to the occasion and be the solution. We want to be an inspiration for opportunities to choose, rather than to avoid. Our "Come Bake With Us" Allergen-Free range of pre-mixes, makes it so easy to Bake high-quality, and tasty Baked Goods in your own abode.
COME BAKE WITH US:
All our Come Bake With Us pre-mixes are crafted as the perfect all-in-one solution, designed to cater to your entire family's needs. They do not spike your blood sugar levels due to their low-GI properties and will keep you fuller for longer. Meticulously curated to be allergen-free and packed with all the essential vitamins and minerals your body craves, thanks to the addition of our fortification blend. Proven and perfected, straight from our kitchen to yours. All you'll need is basic baking gear; mixing bowl, hand mixer, bread tins/ baking tray, scale, and of course your trusty oven.
Embark on a baking adventure like never before - effortless, scrumptious, and budget-friendly. It's a true value-for-money deal, where simplicity meets flavour. Just add water and your preferred sugar substitute. And fear not, if eggs are not on the menu - swap them out with our egg replacement options or liquid equivalents. Tailor your creation with a sweetener suited to your taste buds. Our delightful range of allergen-free treats rivals their gluten-rich counterparts in both taste and quality. It's no wonder even the gluten fans struggle to tell the difference and quickly become fans of these products. Go ahead, give them a taste - you'll be making a huge step towards a healthier, happier lifestyle.
For more recipes visit our recipe section and explore many more recipes made from our "Come Bake With Us" pre-mixes.
Visit: Our Recipe Section for more.
Note: Please be mindful of your sugar intake and restrict to 10% of your daily total energy intake. FDA daily recommended is 25-50 Gram.
SERVING SUGGESTION: Best enjoyed fresh, served with traditional curry, jam or any sweet or savoury fillings your heart desires.
Yields - 10 - 12 Vetkoek -
Half the amount pre-mix yields double the volume while keeping you fuller for longer, is taking care of your health really expensive?
Just follow our easy step by step method on the back of your pack. All you'll need is basic baking gear; mixing bowl, hand mixer, bread tins/ baking tray, scale, and of course your trusty oven.
Embark on a baking adventure like never before - effortless, scrumptious, and budget-friendly. It's a true value-for-money deal, where simplicity meets flavour. Just add water and your preferred sugar substitute. And fear not, if eggs are not on the menu - swap them out with our egg replacement options or liquid equivalents.
For the newbies just follow along our Masterclass series offered in both English and Xhosa to ensure your success. Simply follow the link: https://youtu.be/qCOTxYc6vIs
Check out the side of your premix box, for a fun second recipe and an innovative way to turn your mix into something totally different. Alternatively, visit our recipe section and explore many more recipes made from our "Come Bake With Us" pre-mixes.
Visit: https://graciousbakers.co.za/allergen-free-recipes-waffles-pancakes-breads/
Benefits:
Exceptional Quality Bake your own magwinya's with ease, that is 100% allergen-free bringing delightful aromas to your home!
- Allergy-Friendly: Safe for individuals with sensitivities and perfect for those avoiding allergens in their diet.
- Quick & Easy: Ideal for busy lifestyles-simply add water, oil and yeast for fast preparation.
- Light & Moist Texture: Achieve a deliciously soft fluffy magwinya traditional South African fat cakes.
- Nutrient-Rich: Enriched with essential vitamins and minerals for added health benefits.
- Diet-Friendly:100% vegan, gluten-free, dairy-free, sugar-free, non-GMO, and free from preservatives.
- Versatile Usage: Perfect for Friday evening Fatcake and curry, school lunch boxes, and every a sweet treat rolled in coconut.
- Health-Conscious Choice: A wholesome low-GI alternative that offers nutritious benefits without sacrificing taste, keeping you fuller for longer without spiking your blood sugar levels.
TYPICAL NUTRITIONAL INFORMATION
(as packed)
Serving Size 50g (1 Vetkoek) Each Vetkoek - 26G Pre-Mix
Per 100g Per Serving
Energy (kJ) 1316 346
Calories (kcal) 314 82
Protein (g) 6.4 1.7
Glyceamic Carbohydrate (g) 53.8 14.2
of which Total Sugar (g) 1.1 0.3
of which Added Sugar (g) 0 0
Total Fat (g) 6.3 1.7
of which Saturated Fat (g) 4.2 1.1
of which Trans Fat (g) <0.1 <0.1
Dietary Fibre (g) 7.6 2
Total Sodium (mg) 44 11
Gluten (g) <0.1 <0.1
Contains (allergens): None
This product has been manufactured in a facility that
uses Tree Nuts, Cow's Milk, Eggs, and Sesame Seeds.
What's in the box
1 x Gracious Bakers Magwinya Pre-mix 3x315g
