Features:
- Versatility: It is commonly used for training of lower body muscles, such as leg elevation, hamstring bending, gluteal muscle exercise, and hip extension/adduction using a cable machine.
- Increase load: By adding extra weight (dumbbells), it forces the muscles to work harder, which helps to increase strength and shape.
- Easy to use: Allows users to convert home fitness equipment (such as dumbbells) into more professional resistance training tools.
- Targeted training: Helps to focus on specific lower body muscles, such as quadriceps, hamstrings, and gluteal muscles
Dedicated to hip push and hip bridge training: place dumbbells in the belt area, fix heavy objects with the help of the belt, accurately stimulate the buttocks muscles, and improve the efficiency of hip lifting and shaping; it can also be used as a waist cushion to assist in weight-bearing deadlifts and other actions.
Specification
- Color: pink, black
- Material: nylon
- Quantity: 2PC
- Weight: 500g
What's in the box
1 x Hip Bridge Belt
1 x Pair of ankles straps